Worst Things to do Before a Run | 4 Common Mistakes

Here are 4 of the worst things to do before heading out of the door for a run - and what you should do instead.

COACHING & TRAINING PLANS
Email me at harryrunsuk@gmail.com

FOLLOW
Website: https://www.harryruns.com
Instagram - https://www.instagram.com/harryruns
Facebook - https://www.facebook.com/HarryRunsUK
Strava - https://www.strava.com/athletes/harryruns

RECOMMENDED GEAR
Trail shoes:
Hoka One One Challenger ATR 3: http://tinyurl.com/y89ydhvg
Hoka One One Speedgoat: http://tinyurl.com/yayxzqua

Road shoes:
Hoka One One Clifton 3: http://tinyurl.com/y92wxkyv
Hoka One One Clayton: http://tinyurl.com/y7bfuzex
Hoka One One Tracer: http://tinyurl.com/y92oeabp

Hydration gear:
Nathan Vapour Air Hydration vest: http://tinyurl.com/ybl8teby
Nathan Speed Draw Plus Handheld: http://tinyurl.com/ya9hb8bt
Nathan Vaporkrar Waistpak: http://tinyurl.com/y98jh37x
Nathan ExoShot Soft Flask: http://tinyurl.com/y8kgz7h9

Poles:
Leki Micro trail Pro: http://tinyurl.com/y7bzuv7n

GPS watch:
Garmin Fenix 3HR: http://tinyurl.com/yby8ruku
Garmin 920XT: http://tinyurl.com/y7ybhobo

Camera:
Canon G7X: http://tinyurl.com/yans599b

• Category

  Running