Which Diets Actually Work?

Debunking some common diets, and seeing which work!
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Eating Disorder Information: http://www.nedic.ca/

Created by: Mitchell Moffit and Gregory Brown
Written by: Annik Carson, Rachel Salt, Greg Brown and Mitchell Moffit
Illustrated: by: Max Simmons
Edited by: Sel Ghebrehiwot

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Further Reading --

Weight Loss Overview Studies
http://ajcn.nutrition.org/content/66/2/239.short
http://www.jstor.org/stable/25....457080?seq=1#page_sc
Low Carb
http://annals.org/aim/article/....717452/effects-low-c
http://www.nejm.org/doi/full/10.1056/NEJMoa0708681
https://login.medscape.com/login/sso/getlogin?urlCache=aHR0cDovL3d3dy5tZWRzY2FwZS5jb20vdmlld2FydGljbGUvNzgzMjQ2P3Q9MQ==&ac=401
http://ajcn.nutrition.org/cont....ent/83/5/1055.abstra
http://content.onlinejacc.org/article.aspx?articleid=1133010&issueno=5
High Protein
http://www.pnas.org/content/110/26/10513.abstract
https://www.researchgate.net/p....rofile/Alexandra_Joh
Metabolic Slowing
https://www.ncbi.nlm.nih.gov/pubmed/22535969
Biggest Loser
http://www.nytimes.com/2016/05..../02/health/biggest-l
White Tongue
http://www.mayoclinic.org/symp....toms/white-tongue/ba

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