I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

?SUBSCRIBE FOR WEEKLY VIDEOS ? http://bit.ly/SubscribeToEmi

?ADD ME ON
INSTAGRAM: @EmiWong_ ? https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ? https://www.facebook.com/StayFitandTravel/

Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend

?HELP ME TRANSLATE MY VIDEOS
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ

?WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ? http://bit.ly/WhoIsEmi
FITNESS & DIET TIPS ? http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ? http://bit.ly/EatWithEmi
WORKOUTS ? http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ? http://bit.ly/BeginnerWorkoutsWithEmi
TRAVEL ? http://bit.ly/TravelWithEmi
RECIPES ? http://bit.ly/CookWithEmi
FUN CHALLENGES ? http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ? http://bit.ly/MakeUpFashionWithEmi
???? Videos in Cantonese ? http://bit.ly/CantoneseVideosEmi
??????? With Chinese Subtitles ? http://bit.ly/ChineseSubtitlesEmi

?VIDEOS MENTIONED?
Weight Loss Science of Intermittent Fasting: https://youtu.be/lwCRjwDs1Ek
Fat Loss with Intermittent Fasting: https://youtu.be/oNSbL8p3_RU
How to Do Intermittent Fasting for Beginners: https://youtu.be/JVN_q9BIo8c
Breakfast does not make you healthier: https://youtu.be/AiVKhi29yf8

Intermittent Fasting | Cardio | Fitness Girl | Weight Loss | abs | fitness progress | HIIT | Core Workout | Ab Exercise | Ab workout | Fat Loss Exercises | Burn Fat | Summer Body | weight loss diet | weight loss food | healthy diet | healthy food | clean eating | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | healthy snack | what i eat in a day | my diet | my weight loss journey | how i lose weight | fitness transformation | Motivation | Determination | Train Hard | At Home Routine | BBG | lose weight | ?? | ?? | ?? | ?? | Emi Wong

• Category

  Hot Picks