8 Minutes Of Hell - HIIT Training With Obi Vincent
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24 Oct 2019
Training Programmes - https://mikethurston.co.uk/
I linked up with Obi Vincent who took me through a savage 8 minute metcon routine - AMRAP (as many rounds as possible), which pushed me to my limits! Very different to my style of training, extremely challenging, and a great learning experience.
» Website: http://www.mikethurston.co.uk/
» My Instagram: https://www.instagram.com/mikethurston
» Obi's Instagram: https://www.instagram.com/obi_vincent/
» Obi's YouTube: https://www.youtube.com/user/Obiuvincent
» My Spotify Gym Playlist https://open.spotify.com/user/....11167878892/playlist
Track ID: Fredo & Not3s - YRF | GRM Daily
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