7 days Paleo Diet Plan For Weight Loss

7 Days Paleo Diet Plan for Weight Loss. This video contains a 7 days sample menu of paleo diet chart for weight loss. You can lose up to 5 kgs of weight by following this paleo diet for 1 month.

This plan is specifically planned for the Indian audience and hence a lot of Indian foods were used in this plan. Paleo diet India. Paleo diet Hindi.


0:41 - DIET PLAN Day 1
1:48 - Day 2
2:26 - Day 3
2:49 - Day 4
3:17 - Day 5
3:40 - Day 6
3:58 - Day 7
4:23 - Special foods and replacement
4:39 - Exercises


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