30 Minute Restorative Yoga and Meditation

Beginning and ending with a guided centering/meditation, this is a 30 minute restorative yoga session.

This is for people who:
-are beginners, or have limited flexibility/mobility
-are looking for a very slow, gentle practice
-are needing a calming, guided meditation

If you love this and want it on your device, it's for sale to download for less than the cost of a latte! More info at: http://www.yogabycandace.com

Download our YogaByCandace Official App on iTunes and Android:
https://itunes.apple.com/us/ap....p/yogabycandace-offi
https://play.google.com/store/apps/details?id=co.veam.veam31000506&hl=en

Please like and subscribe, and feel free to check out the following:

Facebook: http://www.facebook.com/yogabycandace
Twitter: http://www.twitter.com/yogabycandace
Instagram: http://www.instagram.com/yogabycandace
Pinterest: http://www.pinterest.com/yogabycandace
Yoga Forum: http://www.forum.yogabycandace.com

• Category

  Yoga